WBX Community -
Joey
hanna
Paul
sleezer
Nancy
Monica
No Image Uploaded
Santana
Success Stories-
Camia, Atlanta, GA
Before WBX
Before
After WBX
After

Finally, a simple system that works for ME!

*Camia lost 45 LBS after following her diet and exercise plan for 12 weeks, 30 minutes per workout x 3 times a week. Results may vary.

Molly O, Seattle, WA
Before WBX
Before
After WBX
After

Lost 5 LBS and 1 jean size in the first week. I feel like a different person!

*Molly followed her diet and exercise plan for 12 weeks. Results may vary.

Dr. Knox. Chiropractor, Miami, FL
Before WBX
Before
After WBX
After

Functional, corrective, and effective. I encourage all my patients to try WBX, and you should too!

*Dr. Knox lost 25 LBS following his diet and exercise plan for 12 weeks. Results may vary.

Amy C, Toronto, CANADA
Before WBX
Before
After WBX
After

Just believe in yourself and try it. You will be surprised how much you can accomplish in just a few weeks!

*Amy lost 24 LBS in 3 months. Results may vary.

Michelle D, Omaha, NE
Before WBX
Before
After WBX
After

I love that workouts are different every day.

*Michelle lost 21 LBS following her diet and exercise plan for 3 month with three 30-minute workouts each week. Results may vary.

Mohit, Edison, NJ
Before WBX
Before
After WBX
After

Felt stronger, fitter, and saw changes on my body every week. I lost 26 LBS and got ripped.

*Mohit followed his diet and exercise plan for 7 months. Results may vary.

James Y, Des Moines, IA
Before WBX
Before
After WBX
After

Started weighing 234 LBS made it difficult finding a program for my size, but in just 3 months, I lost 54 LBS. If I can do it, anybody can do it! * Results may vary.

Galina K, Venice, CA
Before WBX
Before
After WBX
After

Starting weight was 176.6 lbs and 37.6% body fat. After just 60 days, 160 lbs and 27.3% body fat.

* Results may vary.

 
 

Core Strength Fusion, aka CS2, is a highly unique exercise that goes way beyond traditional crunches and sit-ups.

In fact, many of our clients said that CS2 is like the exact opposite of common abdominal exercise.

Well, that is true.

And we are very proud of it!

Because this one-of-a-kind workout system is a fusion of metabolic interval training, core, yoga, and resistance training.

That’s why unlike typical “ab workouts”, once you start incorporating these unique movements in your fitness routine, you will drastically improve your:

*Mobility

*Balance

*Coordination

*Functional strength and power

…while carving out the most incredibly defined 6-pack abs!

 

 

What makes this workout different than anything else you may have tried before

 

  • Unique Core Super moves that help you move better, feel good, and look amazing!
  • Get the chiseled abs you have been dreaming of without doing any crunches.
  • Slower pace movements to help you engage every muscle and savor the burn.
  • Corrective movements to straighten your posture and strengthen your core.
  • Carryover  Effect of CS2 makes you a better player in any sport you do.

 

Core Strength 2 Workout Download

CS2_Workout_1-10-36 CS2_Part_2
Join head trainer Philippe Til (NASM, RKC Certified) in this core + strength fusion workout that will improve your balance, coordination, and deep core strength. Simply grab a water bottle if you don’t’ have weights. Sculpt your abs, lower back, and oblique while toning your arms and legs at the same time to burn more calories and make you look and feel amazing!
 CS2_Part_3_7-43  CS2_Part_4-9-26
Enjoy the burn in these cardio strength exercises that target and define your chest, back, shoulder, legs, hips, and back… Basically we are training your entire body! Elevate your fat loss with ultra-effective metabolic kettlebell exercise adapted for people of all fitness levels.
 CS2_Part_5-8-02  Cs2_Part_6-11-28
Take your strength, balance, and coordination to the next level in this advanced metabolic core sculpting sequence. Focus on your core and abs with a bit of a twist, of course to slim down your waist line and carve out the most defined 6 pack abs!

 

In case you are still wondering…
Why we place so much emphasis on your core…

 

Core Fusion workout The short answer…

Because it matters the most!

And every movement starts and finishes with the core. That’s why our Core Strength 2 workout incorporates the most effective and corrective moves from resistance training, yoga, core training, and interval training.

You will improve your posture, mobility, and stability, as well as preventing injury in everything you do in life.

In just a few short weeks, you’ll feel your muscles getting stronger and notice performing better in all other fitness activities.

 

The core region consists of far more than just the abdominal muscles. In fact, core strength training aims to target all the muscles groups that stabilize the spine and pelvis.

Our CS2 training differs from traditional weight training routines by working both the lower back and abdominal simultaneously.

And since all athletic movements incorporate the core in some way, developing a strong core will help your whole body to work as a singular unit, and improve every aspect of your fitness!  

 


 PLUS, Order Any CS2 Workout Video And Get 2 FREE Gifts Today!


personal-trainerBONUS #1 CS2 Warm-Up:  

Don’t arbitrary stretch your body before a workout.

In fact, stretching out cold muscle can actually cause injuries.
This is a $7 value, but we want you to have it 100% free when you purchase and CS2 workout today!

 

BONUS #2 CS2 Cool Down:

As you strengthen and tighten your muscle from every angle in today’s CS2 workout, you will need to make sure you recover properly.

That’s why we created a specific CS2 Cool Down sequence to help you stretch out your core, your back, and every part of your body properly. You’ll feel fresh all over!

Another $7 value that we want you to give it to you for free!

 

Not Sure Where To Start?

If you have been exercising, dieting, or following any kind of weight loss tips…

But you have yet achieved the body you truly desire?

Then chances are that you may be making 1 of the 5 major fat loss mistakes, what we call a “Metabolic Mismatch.”

What is that exactly?

From our experience helping 37,489 people from 57 countries to achieve and maintain their weight loss goals, there are basically five possible common mistakes people are making that are holding them back from reaching their goals.

Ironically, depending on your age, gender, fitness level, body type, there is also a specific workout type that matches your body perfectly.

This unique and optimal workout system can effectively increase your , hence naturally reprogram your body to continually burn more fat, easily slim down your waistline, and sculpt lean muscles much faster and easier.

Before you do another workout today, here’s what we recommend.

Click on the big orange button to take the 7-question Metabolic Fit Test, and in just 30 to 60 seconds, you will:

  • Identify the biggest fat loss mistake that is costing you time, money with no results to show for it
  • Eliminate your #1 Metabolic Mismatch for a dramatically faster fat burning metabolism
  • Discover how to do shorter, but targeted exercises specifically for your situation
  • Slim down and tone up simultaneously to get lean, toned, and incredibly defined faster




weight loss struggle The only catch is this. Because this tool is typically something that we give access only to our private 1-on-1 clients, we are really unsure how much longer we’ll be making this tool available online for free.

So please take the fit test now, while it’s available online and 100% FREE.

 
 

 

Like Us on Facebook
Latest News
  • WBX Videos Instant Download
  • Many of you asked for it, so here we go! All 36 WBX exclusive videos are now available for instant download! And because safety is always our #1 priority..
  • 18th Aug 2015
Consult your physician and follow all safety instructions before starting any exercise program or using any diet or meal plan, especially you or your family have a history of high blood pressure, heart disease, diabetes, high cholesterol, obesity, bone or joint problem. Do not start Workout Buddy X if your physician or health care provider advises against it. The information on our Web Sites is for educational purpose only. It is not intended to diagnose any medial condition or substitute or replace professional medical advice, diagnosis, or treatment. If you experience any dizziness, pain, shortness of breath with exercise or diet, stop and consult with your physician immediately. Results may vary depending on your individual physical ability, diet, genetics, and motivation. Exercise and proper diet are necessary to achieve result. Testimonials are not claimed to represent typical results. © 2010 - 2011 Alinea Media, Inc. All rights reserved.