Yoga-Ville provides a new social fitness experience for your body, mind, and soul. You no longer need to fight through traffic just to get to a crowded yoga class. With Yoga-Ville, you and your friends can strengthen, reshape, relax and ultimately heel your body right at the comfort of your home!  Start your yoga workout today for FREE - Click Here!

Why Do Yoga?

Yoga is an integral part of your total body transformation program. We are working on your flexibility, coordination, and strengthening deeper core strength.  It helps accelerate recover by stretching out and releasing the lactic acid build-ups in the muscles.  It is highly important for your body and your mind to take a break from the high intensity workouts, so you will be ready for tomorrow's more vigorous challenges.  Open your mind a little if you haven't done much yoga in the past.  It will make you move better, feel great, and look even more amazing!

Yoga-Ville Video Length & Highlights

Let Riyaana Hartley, certified yoga instructor, to help you relax your mind and body while improving your mobility, strength, and balance.	Surya Namsakara B and the poses in this sequence build core strength in deep abdominal muscles and help prevent and alleviate lower back injuries.
Don’t be afraid to fall over or wobble a bit! Incorporating balance and twisting poses together to help you detoxify and improve digestive function.	Advanced sequences to tone your legs and the gluts; and help you release lactic acid build up to help accelerate recovery.
Moving on to core abdominal with stabilization. You don’t have to do endless crunches; you can get lean chiseled abs doing yoga too!	Incorporate inversions to stimulate the thymus glad and improve your immune system. You are transforming your body form the inside out!

Key Benefits of Yoga-Ville:

• Reduce Stress: Brining together physical and mental disciplines, Yoga draws your focus away from chaos toward calmness, which is highly effective in reducing stress, anxiety, and depression.
• Total Body Toning: Using your own body weight for overall strength toning, increasing range of motion, and deep core strength development.  This is is why many professional athletes and MMA fighters do yoga as a way of cross training.
• Weight Loss: Training your mind also helps you gain control of your new healthy lifestyle and eating habit.
• Defy Aging: Stimulating the detoxification process within the body may even delay aging.
• Reduce and Prevent Injury: Opening up your joints and releasing tensions in your muscle alleviates back pain, arthritis, carpal tunnel syndrome and many join-related health issues. Taking a day of from higher intensity exercise helps your recover and prevent over training.
• Improve Immune System: Stimulating the thymus gland and the immune system by opening up the chest and breathes deeply into it.
• Detoxifying: Improving respiration and circulation helps the body to release toxin and free radicals.
• Improve Digestive Function: Increased blood flow and oxygen to improve organ function, hence aid the digestion system.
• Improve Sleep Quality: Clearing your mind and relaxing the nervous system results in higher quality of sleep.

Expand Your Body & Mind in Yoga-Ville - 100% FREE!

• 36 exclusive workout videos ($360 Value)
• Unlimited 1-year coaching ($60 Value)
• The FAT BURNING Blueprint EBook © ($27 Value)
• Automatic Calendar Tracking™ ($13 Value)
• Personalized tips & motivation
• Auto Webcam™
• 30 Day 100% Money Back Guarantee
• Total Value = $460. Yours 100% Free for 7 days, then it's just $19.95 per month!

Now is the perfect time to practice yoga right at the comfort of your home. Remember, the most important equipment are just your body and your mind. Join us now!